I am a pain recovery coach who helps you build confidence in your body and life, and then guides you as you bring that confidence into the places you fear. 

​​

Drawing from my background in dance and Zen practice and from my own recovery, I support clients using Pain Reprocessing Therapy, Emotional Awareness and Expression Therapy, JournalSpeak, Permission to Move, and several somatic and therapeutic practices including singing, drawing, inquiry, and Alexander and Feldenkrais techniques. I am finishing a Master's degree in disability studies and am certified in Pain Reprocessing Therapy, and I love giving hope to clients who feel like I once did: deeply stuck, frustrated, and afraid of their symptoms. 

​

I live by the Hudson River with my wife and daughter, and I love roaming local waterways by kayak and doing live performance work.